Happiness and health are closely connected, as a well-functioning body and mind lead to increased energy and less laziness. This allows you to work more efficiently and independently. Health isn’t just about going to the gym; it also means being mentally healthy and staying active through natural activities like walking or stretching. Maintaining both physical and mental well-being is key to feeling fulfilled and happy, as it ensures you can handle daily challenges with ease and balance.
Rajeev Shandillya
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